20th Feb to 28th Feb
Day 1: Arrival & Welcome Ceremony
Arrival in Varanasi
Guests are welcomed with a traditional Indian ceremony and briefed on the retreat’s goals and itinerary.
Evening Meditation for Relaxation
Begin with a relaxing evening meditation session to unwind and center the mind and body after travel.
Dinner
Enjoy a wholesome, nutritious dinner followed by a restful night’s sleep.
Day 2: Yoga & Riverside Candle Ceremony
Early Morning Yoga with Fran
Energize the day with a refreshing yoga session led by Fran.
Post-Breakfast: Two Holistic Sessions
Dive deeper into self-discovery and personal insights.
Lunch
Enjoy a delicious, health-conscious meal.
Afternoon: Meditation with Rahul
A guided meditation session to bring deeper relaxation and awareness.
Sunset Yoga and Candle Ceremony by the Ganges
Gather by the sacred Ganges River for a sunset yoga session, lighting candles along the riverbank in a serene, spiritual ceremony.
Day 3: Spiritual Tour & Dance Meditation
Early Morning Yoga with Rahul
Begin with grounding, energy-balancing yoga.
Post-Breakfast: Spiritual Tour of Varanasi with Rahul
Explore Varanasi's timeless energy, visiting ancient temples, narrow lanes, and vibrant ghats for a truly immersive experience.
Lunch
Replenish with a nutritious meal.
Afternoon: Rest and Rejuvenation
Take time to relax and recharge.
Evening Meditation and Dance Session with Fran
Enjoy a meditative dance session, where movement and joy become a celebration of the present moment.
Day 4: Rhythmic Painting Workshop & Evening Meditation
Early Morning Yoga with Rahul
Morning yoga to align body and breath.
Post-Breakfast: Rhythmic Painting Workshop
A creative session blending art and movement to express energy. Participants sketch each other in dynamic poses, then create personal paintings using pastels, inks, and gouache.
Evening Guided Meditation with Fran
Wind down with a guided meditation session to integrate the day’s experiences.
Day 5: Yoga Philosophy & Chakra Cleansing
Early Morning Yoga with Rahul
Center yourself with a yoga session focused on inner peace.
Post-Breakfast: Yoga Philosophy & Culture Education
Learn about yoga’s ancient roots and its significance in Indian culture, fostering a deeper connection to the practice.
Lunch
Nourishing and revitalizing meal.
Afternoon: Sunset Well-being Class with Fran
Experience chakra cleansing through self-massage, sound vibrations, and body-tapping techniques as the sun sets over Varanasi.
Day 6: Ganga Aarti, Boat Tour & Sunset Yoga
Early Morning Yoga and Ganga Aarti Ceremony
Join a special Ganga River aarti, a ceremony of gratitude and reverence, followed by a peaceful boat tour to witness Varanasi’s iconic ghats at sunrise.
Post-Breakfast: Rest and Relaxation
Take time to reflect and restore.
Lunch
Savor a delicious, nourishing meal.
Sunset Yoga with Fran
Conclude the day with a rejuvenating sunset yoga session, embracing the tranquility of the sacred river.
Day 7: Dance, Art, & Celebration
Early Morning Yoga with Rahul
Begin with an energizing yoga session.
Post-Breakfast: Rest & Chill Time
Allow the body to relax and integrate previous practices.
Afternoon: Dance & Sand Drawing Session
Connect with nature through movement, dancing on the sand, and creating sand art as a grounding expression of joy.
Evening: Celebration Dinner and Letter-ology with Fran
A symbolic and fun reflection on the meaning behind each participant’s name, creating personalized insights and sharing laughter.
Day 8: Final Sessions & Fire Ceremony
Early Morning Yoga with Rahul
A centering session to begin the day.
Post-Breakfast: Reflection Session with Fran
Reflect on learnings, growth, and shared experiences from the retreat.
Evening: Yog Nidra & Fire Ceremony
Begin with a profound Yog Nidra practice to bring relaxation to body, mind, and spirit.
Conclude with a fire ceremony to release ego, share intentions, and celebrate as a spiritual family, marking the end of an unforgettable journey together.
Day 9: Departure
Farewell Breakfast and Departure
Guests share final moments together over breakfast, taking with them the transformative experiences and memories from their time in Varanasi.
Highlights of Varanasi
Throughout the retreat, immerse in the magic of Varanasi, where ancient spiritual traditions, ceremonies, and the sacred Ganges inspire a powerful journey within. Participants will leave with memories of serene riverside yoga, spiritual awakenings, artistic expression, and a profound sense of connection to this holy city and themselves.
Teachers
(Fran) From Europe
(Rahul) From India
Accommodation:
Your comfort and relaxation are our top priority during your stay at our luxurious retreat center in the heart of Varanasi. We offer premium private accommodations designed to provide you with the perfect sanctuary for your spiritual journey.
What Awaits You:
Private Single Rooms: Enjoy the privacy of spacious, single-sharing rooms, perfect for personal relaxation and reflection.
Comfortable Beds: Rest peacefully on plush, cozy beds that ensure a restful night's sleep after a day of rejuvenating yoga and meditation.
Modern Amenities: Each room is equipped with attached Western-style bathrooms, offering all the conveniences you need, including hot water and hygiene essentials.
Immaculate Spaces: Our rooms are meticulously cleaned and maintained, creating a serene and welcoming environment for your stay.
At our retreat, you don’t have to worry about a thing—we’re here to ensure your stay is as comfortable and rejuvenating as the yoga practices and teachings you'll experience. Let us take care of your needs so you can focus entirely on your journey toward wellness and self-discovery.
Prepare to indulge in tranquility, comfort, and care during your retreat with us.
Inclusive
Delhi to Varanasi Transfer by Rapid Train our Representative will meet you at Delhi Airport and help you with the smooth transfer and stay, everything as we intend make your journey comfortable
3 Times veg sattvic or vegan meals according to your preference Throughout the Retreat
Varanasi local transfers
Herbal Tea & Snacks
1Day Stay in Delhi for the comfortable transfer to Varanasi and for the resting
Accommodation Private Rooms
Excluded
Visa flight not included
Any extra cost
Book now clicks on the below link
contact us directly for the booking
+91 9289034177 WhatsApp
Email -Mindfulpathsglobal@gmail.com
Price - 1200 Euros per person
Mode of Payments
PayPal - paypal.me/jonty1993
Bank account online transfer can be done via
Bank Details of Organizer /Founder of Mindfulpathsglobal
Account Name - Jonty Luthra
Account number - 51282413000598
Ifsc Code - PUNB0146020
Bank Name - Punjab National Bank Chandigarh India, SCO -264 Sec 44c 160047 pin code
International code for transfer PUNBINBBCHA
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